Tips for Dealing with Unhealthy Thoughts

women lying on the ground, some are meditating, and one is smiling

Our mind is a battlefield, and every day is a battle that needs to be won. We make decisions whether for our family, for our job, relationship, and ourselves. Sometimes, we struggle, experience anxiety, and our stress level increases, affecting our healthy decision-making and thinking. Is it normal that people feel unhealthy thoughts? If not, … Read more