Who was Kenji Tomiki

Image showing the The Shodokan Aikido symbol.

An academician as well as an athlete, a calligraphy maestro as well as a martial artist, history remembers Kenji Tomiki as the one who combined the disciplines of Judo and Aikido but there is much more to his credit. In this article, we will trace Professor Tomiki’s journey of becoming a martial … Read more

Why Should You Manage Your Energy, Not Your Time

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People like scheduling tasks, making a to-do list, and prioritizing assignments to accomplish different tasks in the allotted time. Doing a lot of activities in one day could be very draining. It takes up a lot of time and energy to finish your scheduled tasks in a day, especially when you are … Read more

Common Traits of a Psychopath

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Psychopaths. Most people have misconceptions about them being crime perpetrators. It is instilled among the general public that they are not normal-in thoughts and actions- and that they are dangerous, fearsome individuals. Movies, TV shows, books, and podcasts describe and portray psychopaths as monsters inside humans. Many myths pervade pop culture regarding … Read more

Military Strategies To Build Healthy Habits

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The military is notable people when it comes to strict discipline-physiological, psychological, and practical. One cannot merely be part of the armed forces by simply being a genius or intelligent. It must be a holistic discipline, especially with the body. The brain is helpless if the body is powerless and incapable of … Read more

5 Ways to Retain More Of Each Book You Read

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People consume lots of books throughout their life. We either read them for education, something to occupy ourselves or for our enjoyment. At times, there are moments when we’ve read so many books that we have a hard time retaining their contents. This results in information overload, which could be a real … Read more

How Mental Health Affects Physical Health

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Samantha was deeply in sorrow with the passing of her mom. She barely had eaten her meals for almost a month and suffered from a disturbed sleeping pattern as she experienced nightmares. Samantha isolated herself from her friends, and even from everyone in their home, she hardly accepted that she lost her … Read more

How to Stay Motivated When You Feel Low

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There will always be days in our lives when we feel very down, unable to function well, and can’t even accomplish little things. No matter how much we try, we feel unmotivated to work. We just want to lay down on our beds, tuck ourselves in our comfy blankets, and sleep through … Read more

Tips to Build Confidence in Your Kids

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Being a parent is a very crucial role. The responsibilities don’t end in providing your children with the physical and material things they need and want but being there to guide and train them into the person you want them to be. However, it is not all the time you are there … Read more